With Valentine’s Day on the horizon, the obvious question on everyone’s mind is this: “Is kissing good for my teeth?” Ok, so it may not be the biggest question on your mind, but nonetheless, I’m going to give you three reasons as to why, yes, kissing can be good for your teeth!
- Stimulates saliva production: Saliva is the mouth’s natural protector of teeth and gums. It rinses away food particles, neutralizes harmful acids, and carries important minerals that remineralize teeth. Countless studies show a dry mouth is more susceptible to developing cavities and obtaining oral diseases.
- Builds your immune system: When spit is swapped, you are mostly only being exposed to the same bacteria that are in your own mouth already. However, your immune system will kick on and create antibodies to fight any foreign bacteria. By doing this, your body is building up its immunity to any future threats.
- Scrubs your teeth: Kissing also mechanically cleans your teeth by rubbing your cheeks, lips, and tongue over the teeth surfaces. Don’t take this to the extreme though…you still need to brush and floss!
*This is intended for fun factual knowledge only. Kissing may be good for your teeth, but it can also transmit diseases that can affect other parts of your body. Remember to use good judgment. Avoid kissing if you or your love is sick or has an active mouth sore. Consult with your medical doctor if you have any other medical condition that is of some concern with kissing.
