2011 begins in just a couple days! Challenge yourself to add a dental resolution to your new year's goals. Not only will it be good for your teeth, it's good for your overall health.
Here are some examples:
1. A better brushing technique. Read "The Best Brushing Tip Ever" below
2. Flossing...start if you're not doing it or if you are a sporadic flosser, try to increase your consistency
3. Replace sugary drinks with water. Limit those sugary drinks to mealtime and carry a water bottle with you throughout the day.
Remember, it only takes 21 days of consistency to form a new habit. Challenge yourself! Small changes can make a BIG impact!
